Lost Boy Rhythm and Blues Artist, Rawiri James

Rawiri James is a storyteller and an artist in the Rhythm and Blues / Hip Hop genre. His young adult novel falls within the horror/thriller category. He believes that sharing personal stories holds immense value, and his own is titled Lost Boy. As a recovering addict, he took proactive steps to become useful, hopeful, and supportive. His journey through addiction was marked by a delusion that obscured the concept of infinity. Of Māori descent from the Tūhoe tribe, his Tā Moko (tattoo) symbolizes his struggles and path to rebirth.

Lessons from Childhood. Victoria Sanchez

Lessons from Childhood. You will only travel this path once, so strive to leave behind positive imprints. People often enquire about the podcast host’s upbringing. Catherine’s mother, Victoria Sanchez, shares her cultural background along with her heritage which involves appreciating and learning from nature and the inspiring actions of her parents, Rozier and Victoria, who consistently meet challenges head-on.

Yoga. What are the benefits? Jennifer Nole

Yoga coach Jennifer Nole explains the benefits to yoga therapy, meditation and holistic healing. She also shares her experiences helping clients who’ve had strokes or brain injuries. Jennifer Nole brings you into the world of yoga and meditation by leading a body scan meditation. Get comfortable!

Autism, Asperger’s Syndrome. Tom Tortorich – “Authentically Myself”

Tom Tortorich is a self-advocate for autism who lives with Asperger’s Syndrome. He openly shares his personal experiences and insights about autism, while also addressing topics such as neurodiversity, societal perceptions, and autism awareness. As an author, he has written multiple science fiction novels and philosophical works.

Bulimia Survivor, Somer Sloan

Somer Sloan, a former wandering artist, dealt with bulimia. Now a bulimia survivor, she aims to help others avoid addiction through drama and the Heartstrings Theatre Company.