Stay active and get in shape with fitness trainer Kila Duncan. At 28, she shares her journey of battling body image issues and stress eating. Kila emphasizes realistic goal-setting for herself and her clients, focusing on genuine commitments to personal strength and well-being. She advocates for a stronger self through her experiences and positive influences.

Mary Shields made history as the first woman to finish the Iditarod Trail Sled Dog Race, overcoming discouraging remarks from some onlookers who believed she wouldn’t succeed. Discover her captivating stories about life in Alaska and learn how she came to obtain her first dog team.

Beekeeper and general manager of Kleivstua Hotell, Andy Friedrichs established beehives in Norway’s deep forest, successfully raising honey bees in an unusual area. He emphasizes the importance of honey bees for pollinating fruits and vegetables and advocates for their preservation.

Your Positive Imprint Rise to the Challenge t-shirt campaign runs from February 21-March 04! Order your item now.When you purchase an item I know you will wear it with pride as you consider your own positive imprints as you rise to the challenge.

Suzy Buttress from the UK emphasizes transforming gardens into havens for birds and wildlife. Observing birds enhances appreciation of nature and their behaviors, as they add a musical element to the environment. Embrace silence to witness the garden’s natural drama.

Bob Gould’s research on the myelin sheath and nervous system aids recovery models for spinal injuries. The myelin sheath protects nerve fibers and enables communication through electrical impulses. Damage can disrupt this communication due to injuries or diseases like multiple sclerosis, potentially halting impulses entirely.

Before COVID-19, advocates like Javier Robles fought for people with disabilities. The pandemic revealed issues in accessing essential services like medical care and transportation. Disabilities affect everyone, regardless of demographics. Javier, disabled from a young age, has long advocated for these services but notes their voices were overlooked during the pandemic.

Fr. Ray Kelly shares his journey to the priesthood, leaving a stable Civil Service job for his calling. He later auditioned on Britain’s Got Talent with REM’s “Everybody Hurts,” earning a standing ovation and touching Simon Cowell.

“Everybody Hurts” by REM is a hopeful song performed by Fr. Ray Kelly, a renowned singing priest from Ireland in this special Christmas episode. Fr. Ray, is famous for his “Hallelujah” wedding rendition and Britain’s Got Talent performance. Featuring arrangements by legendary pianist Chris Nole, including “Oh Holy Night.”