Iditarod Musher Mary Shields and Sled Dog Trainer Kine Leines Skår, Together
Two female athletes, Mary Shields from Alaska and Kine Leines Skår from Norway, share their experiences in sled dog mushing, training, and racing across generations. Mary is the first woman to complete the Iditarod Trail Sled Dog Race, while Kine trains dogs for both recreational and professional races. They discuss the Iditarod and advocate for humane animal training, joined by co-host Brad Sedillo in a LIVE show.
Fitness Trainer Kila Duncan – Get in Shape with Strength Training
Stay active and get in shape with fitness trainer Kila Duncan. At 28, she shares her journey of battling body image issues and stress eating. Kila emphasizes realistic goal-setting for herself and her clients, focusing on genuine commitments to personal strength and well-being. She advocates for a stronger self through her experiences and positive influences.
