Meditation and Yoga. What are the benefits? Jennifer Nole

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Meditation and Yoga Benefits with Jennifer Nole Meditation and yoga.  What are the benefits? – with Jennifer Nole Listen to the podcast episode:    https://yourpositiveimprint.com/episodes/yoga-what-are-the-benefits-jennifer-nole/ Jennifer Nole did not grow up knowing yoga or meditation.  Bored one day, she rummaged through her mom’s movies.  Underneath the movies she found a yoga practice video.  Ever since then…

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Yoga. What are the benefits? Jennifer Nole

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Yoga coach Jennifer Nole explains the benefits to yoga therapy, meditation and holistic healing. She also shares her experiences helping clients who’ve had strokes or brain injuries. Jennifer Nole brings you into the world of yoga and meditation by leading a body scan meditation. Get comfortable!

Autism, Asperger’s Syndrome. Tom Tortorich – “Authentically Myself”

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Tom Tortorich is a self-advocate for autism who lives with Asperger’s Syndrome. He openly shares his personal experiences and insights about autism, while also addressing topics such as neurodiversity, societal perceptions, and autism awareness. As an author, he has written multiple science fiction novels and philosophical works.

Bulimia Survivor, Somer Sloan

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Somer Sloan, a former wandering artist, dealt with bulimia. Now a bulimia survivor, she aims to help others avoid addiction through drama and the Heartstrings Theatre Company.